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    Peking Pork Tenderloin


    Source of Recipe


    ws

    Recipe Introduction


    servings 12
    points 3
    servings 6
    points 5

    List of Ingredients




    1/4 cup soy sauce
    2 cloves garlic -- sliced
    2 inches ginger root, sliced
    4 1/2 pounds pork tenderloins -- (3 tenderloins)
    3/4 cup honey
    3/4 cup sesame seeds

    Recipe



    Combine first 3 ingredients in a large shallow dish or a large heavy-duty, zip-top plastic bag; add tenderloins. Cover or seal; refrigerate 1 hour, turning occasionally. Remove from marinade, discarding marinade; pat dry.

    Coat tenderloins with honey; roll in sesame seeds. Place on a lightly greased rack in a broiler pan. Bake at 375 degrees F. for 25 to 30 minutes or until a meat thermometer registers 160 degrees F. Let stand 5 minutes before slicing.

    Per Serving: 120 Calories; 4g Fat (31.1% calories from fat); 2g Protein; 20g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 345mg Sodium. ++++ Exchanges: 1 Fat; 1 Other
    Carbohydrates.

 

 

 


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