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    Pork, Broccoli and Noodle Skillet

    Source of Recipe

    *

    List of Ingredients

    6 oz. (4 cups) uncooked dumpling egg noodles
    1 (14-oz.) pkg. Frozen Broccoli Florets
    1 tablespoon margarine or butter
    1 lb. pork tenderloin, cut crosswise into 1/4-inch slices
    1 cup sliced fresh mushrooms
    1 garlic clove, minced
    1 (12-oz.) jar mushroom gravy
    1 tablespoon Worcestershire sauce

    Recipe

    In Dutch oven or large saucepan, cook noodles as directed on package, adding broccoli during last 3 to 5 minutes of cooking time. Cook until noodles and broccoli are tender. Drain. Return to saucepan; cover to keep warm.

    Meanwhile, melt margarine in 12-inch nonstick skillet over medium-high heat. Add pork; cook 3 to 5 minutes or until browned, stirring constantly. Add mushrooms and garlic; cook and stir 2 to 4 minutes or until mushrooms are tender.

    Add gravy and Worcestershire sauce to pork mixture; mix well. Cook and stir over medium-high heat until mixture is bubbly and thickened.

    Add pork mixture to cooked noodles and broccoli; toss gently to coat.

    5 (1 1/2 cup) servings
    6 points per serving

    NUTRITION INFORMATION PER SERVING:
    SERVING SIZE: 1 1/2 Cups
    Calories 320 Calories from Fat 80

    DAILY VALUE
    Total Fat 9 g
    Saturated 2 g
    Cholesterol 85 mg
    Sodium 510 mg
    Total Carbohydrate 33 g
    Dietary Fiber 3 g
    Sugars 3 g
    Protein 27 g



 

 

 


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