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    Pork Chop Ole

    Source of Recipe

    *

    List of Ingredients

    6 pork chop, loin cut, 1/2 thick, trimmed
    herb seasoning blend pepper (to taste)
    3/4 cup uncooked rice
    1 1/2 cups water
    1 can (8-oz) tomato sauce
    2 tablespoon taco seasoning mix
    1 medium green pepper, chopped
    1/2 cup Low-fat cheddar cheese

    Recipe

    In skillet coat with pam cooking spray, brown pork chop, sprinkle with seasoning and pepper. Meanwhile, in a 13x9 baking dish coat with Pam. combine rice, water, tomato sauce and taco seasoning, Mix well.
    Arrange chops on top of rice, sprinkle with green pepper.
    Cover and bake at 350 for 1 1/2 hours. Uncover and sprinkle with cheese, return to oven until cheese is melted.

    6 servings
    5 pt per serving

 

 

 


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