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    Garlic Mashed Potatoes 2


    Source of Recipe


    *

    Recipe Introduction


    servings 8
    points 2

    List of Ingredients




    2 pounds medium red boiling potatoes, peeled and cut into chunks
    4 large cloves garlic, peeled
    3/4 cup low-fat buttermilk
    1/2 teaspoon salt
    1/4 teaspoon black pepper
    2 tablespoons chopped fresh chives, for garnish

    Recipe



    1. Place potatoes and garlic in large saucepan. Add enough water to cover; bring to a boil over high heat. Reduce heat and simmer, uncovered, 20 to 30 minutes or until potatoes are fork-tender. Drain.

    2. Place potatoes and garlic in medium bowl. Mash with potato masher or beat with electric mixer at medium speed until smooth.*

    3. Add buttermilk, salt and pepper. Stir with fork until just blended. Garnish, if desired.

    *For a smoother texture, force potatoes through potato ricer or food mill into medium bowl. Finish as directed in step 3.

    Buttery Mashed Potatoes Follow directions given above. In step 3, add 1 tablespoon butter or margarine to potatoes along with buttermilk, salt and pepper.



    Nutrients per Serving
    (1/8 of total recipe)
    Calories 101
    Calories from Fat 3 %
    Total Fat
    Saturated Fat
    Cholesterol 1 mg
    Carbohydrate 22 g
    Fiber 2 g
    Protein 3 g
    Sodium 175 mg



 

 

 


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