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    Italian Potatoes

    Source of Recipe

    ws

    Recipe Introduction

    servings 6 points 2

    List of Ingredients

    2 Cups 1 inch cubed unpeeled Maine baking potatoes (approx. 3 med.)
    3/4 cup finely chopped onion (1 1/2 med.)
    1/2 cup finely chopped carrot (1 med.)
    1/2 cup low sodium chicken broth
    2 Tbsp. tomato paste
    1/4 tsp. pepper
    2 Tbsp. parsley
    1/4 tsp. salt
    2 cloves garlic finely chopped

    Recipe

    Cook all ingredients except parsley in 2 quart saucepan over medium low heat 25-30 minutes. Stirring occasionally, until potatoes are tender. Stir in parsley.

    Nutrient analysis per serving:
    Calories 80 Carbohydrate 18g Fat trace
    Protein 2g Cholesterol trace Sodium 199mg









 

 

 


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