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    Spanish Potatoes


    Source of Recipe


    ra

    Recipe Introduction


    servings 6
    points 2 (1 cup)

    List of Ingredients




    1-1/4 pounds small red potatoes, quartered
    1-1/2 cups chopped onions
    1 cup sliced green pepper
    1/2 cup water
    1 tablespoon olive or canola oil
    1 teaspoon chicken or vegetable bouillon granules
    1 cup chopped fresh tomatoes
    1/2 teaspoon dried oregano

    Recipe



    Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15 minutes or until tender.

    Meanwhile, in a small saucepan, combine the onions, green pepper, water, oil and bouillon. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender. Drain potatoes; add onion mixture, tomatoes and oregano. Stir gently to coat.

    Nutritional Analysis: One serving (1 cup) equals 113 calories, 3 g fat (trace saturated fat), trace cholesterol, 199 mg sodium, 21 g carbohydrate, 2 g fiber, 2 g protein.

 

 

 


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