Barbecue Chicken Packets
Source of Recipe
Reynoldskitchens.com
Recipe Introduction
servings 4
points 6
List of Ingredients
4 sheets (12x18-inches each) Reynolds Wrap® Everyday® Heavy Duty Aluminum Foil
4 boneless, skinless chicken breast halves (1 to 1 1/4 lb.)
1 cup barbecue sauce
1 package (10 oz.) frozen whole kernel corn, OR 1 can (15 1/4 oz.) whole kernel corn, drained
1/2 cup chopped green bell pepperRecipe
PREHEAT oven to 450°F or grill to medium-high.
CENTER one chicken breast half on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Spoon barbecue sauce over chicken. Top with vegetables.
BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
BAKE 18 to 22 minutes on a cookie sheet in oven OR GRILL 12 to 15 minutes in covered grill.
Nutrition Information:
(Per Serving)
calories 270
grams fat 5
cholesterol 83 mg
sodium 586 g
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