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    Caribbean Chicken Salad


    Source of Recipe


    *

    List of Ingredients




    1 pound chicken, skinless, boneless, cut into 1/2" strips
    2 tablespoons blackened seasoning blend
    1 tablespoon vegetable oil
    1 package (5-oz) mixed baby salad greens (4 cups)
    1 mango, peeled, pitted and diced
    1/2 red onion, sliced
    1 red pepper, chopped
    2/3 cup fruit-flavored vinaigrette

    Recipe



    Place chicken in a resealable plastic bag. Sprinkle seasoning blend over chicken; seal bag and shake until evenly coated.

    Heat oil in nonstick skillet over medium-high heat. Cook chicken in oil 10 to 12 minutes, stirring frequently, until np longer pink in center. Remove from skillet; drain on papper towels.

    Toss salad greens, mango, onion and bell pepper in large bowl; divide among 4 plates. Top with chicken. Drizzle with vinaigrette.

    4 servings
    5 points per serving

 

 

 


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