Caribbean Chicken Salad
Source of Recipe
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List of Ingredients
1 pound chicken, skinless, boneless, cut into 1/2" strips
2 tablespoons blackened seasoning blend
1 tablespoon vegetable oil
1 package (5-oz) mixed baby salad greens (4 cups)
1 mango, peeled, pitted and diced
1/2 red onion, sliced
1 red pepper, chopped
2/3 cup fruit-flavored vinaigretteRecipe
Place chicken in a resealable plastic bag. Sprinkle seasoning blend over chicken; seal bag and shake until evenly coated.
Heat oil in nonstick skillet over medium-high heat. Cook chicken in oil 10 to 12 minutes, stirring frequently, until np longer pink in center. Remove from skillet; drain on papper towels.
Toss salad greens, mango, onion and bell pepper in large bowl; divide among 4 plates. Top with chicken. Drizzle with vinaigrette.
4 servings
5 points per serving
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