Email to Rick Ashford      

Recipe Categories: awsum34's HOME PAGEAPPETIZER---DIPS--SPREADS APPETIZERS BBQ BBQ----GRILL BBQ----Rubs--Sauces BBQ----Tips BEEF BEVERAGES BREAD BreadMachine BREAKFAST CAKES--BROWNIES--CUPCAKES CAKESandPIES Camping--Recipes--and--Tips CANDY CASSEROLE------PORK CASSEROLE------POULTRY CASSEROLE----BEEF CASSEROLE----SEAFOOD CASSEROLES CHEESECAKES CHINESE COOKIES CROCKPOT DESSERTS EGGS FISHandSEAFOOD FREEZER---TREATS FRUIT GEORGE-FOREMAN-GRILL-COOKING ITALIAN JELLYandJAMS LeftOvers LOWFAT MARINADES MEATS Mexican MICROWAVE--COOKING MISCELLANEOUS MUFFINS ONE-SKILLET-RECIPES PASTA PASTRIES PIES PIZZA PORK POTATOES POULTRY PUDDINGS--CUSTARDS Quick---Recipes RESTAURANT--LINKS RICE SALADandDRESSING SALSA SANDWICHES SAUCES SMOOTHIE SNACKS SOUPSandSTEWS SPICES TAILGATING THANKSGIVING TIDBITS---You-Need-To-Know TipsandMeasurements USEFUL--WEBSITES VEGETABLES VEGETARIAN

Chicken Tagine with Apricots and Almonds




Source of Recipe


wwb


Recipe Introduction


4 servings
7 points per serving


List of Ingredients




4 oz dried apricot halves -- sliced
1 cup fat-free chicken broth
1 pound boneless skinless chicken breast, cut into 1-inch cubes
1 Tbsp all-purpose flour
1 medium onion, chopped
1/2 tsp ground cinnamon
1 Tbsp honey
1/4 cup slivered almonds
1/8 tsp table salt
1/8 tsp black pepper
2 cups cooked couscous -- hot

Recipe



In a small saucepan, bring apricots and chicken broth to a simmer. Set aside.

Coat a large, nonstick saucepan with cooking spray and place over high heat; toss chicken with flour and then sauté chicken until golden, about 5 minutes. Stir in onion, reduce heat to medium-low and cook until onions are very tender, about 10 minutes.

Stir in cinnamon and honey.

Stir in apricots, broth and almonds; season to taste with salt and pepper. Simmer 10 minutes and serve over couscous.