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Chicken With Onions And Peppers




Source of Recipe


ws


Recipe Introduction


servings 4
points 5


List of Ingredients




1 lb boneless, skinless chicken breast, cut into 1-inch cubes
1/2 teaspoon minced garlic
1 tablespoon olive oil
2 cups frozen stir-fry pepper blend
1 can (15 ounces) chunky Italian-seasoned tomato sauce
Salt and pepper, to taste
2 tablespoons grated Parmesan cheese

Recipe



Saute chicken and garlic in oil in large skillet until lightly browned.

Push chicken to side of pan; add stir-fry pepper blend and cook until softened, 3 to 4 minutes.

Stir in tomato sauce. Heat to boiling; reduce heat and simmer, covered, until chicken is cooked through, about 10 minutes. Season to taste with salt and pepper; sprinkle with Parmesan cheese.


Nutrition Facts:
Amount Per Serving: Calories 215 g
Fat 7 g, Cholesterol 71 mg,