Corn and Salsa Chicken
Source of Recipe
wdaftv4
Recipe Introduction
servings 4
points 6
List of Ingredients
4 sheets (12x18-inches each) Reynolds Wrap® Everyday® Heavy Duty Aluminum Foil
4 boneless, skinless chicken breast halves (1 to 1 1/4 lb.)
1 cup chunky salsa
1 can (15 1/4 oz.) whole kernel corn, drained OR 1 package (10 oz.) frozen whole kernel corn
1 cup shredded Cheddar cheese
Recipe
PREHEAT oven to 450°F or grill to medium-high.
CENTER one chicken breast half on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Spoon salsa over chicken. Top with corn.
BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
BAKE 18 to 22 minutes on a cookie sheet in oven OR
GRILL 12 to 15 minutes in covered grill.
SPRINKLE with cheese before serving.
Number of Servings: 4
Nutrition Information: (Per Serving)
calories 265
grams fat 13
milligrams cholesterol 108
milligrams sodium 615
grams carbohydrates 21
grams protein 40
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