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Crispy Baked Chicken




Source of Recipe


*


Recipe Introduction


6 servings
5 points per serving


List of Ingredients




3 cups Kellogg's® Rice Krispies® cereal (crushed 3/4 cup)
1/3 cup Parmesan cheese
2 egg whites
1/3 cup fat-free milk
1/3 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon thyme
1 teaspoon basil
6 boneless, skinless, split chicken breasts, rinsed and drained (about 1 1/2 lb.)


Recipe



Combine KELLOGG'S RICE KRISPIES cereal and cheese in shallow pan or
plate. Set aside.

In small mixing bowl, beat egg whites and milk slightly. Add flour, salt and
spices. Mix until smooth. Dip chicken in batter. Coat with cereal mixture. Place in
single layer in shallow baking pan coated with cooking spray or foil lined coated
with cooking spray.

Bake at 350° F about 55 minutes or until chicken is tender, no longer pink and
juices run clear. Do not cover pan or turn chicken while baking. Serve hot.

Yield: 6 servings