member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Grilled Chicken w/ Sassy Citrus Salsa


    Source of Recipe


    rick

    Recipe Introduction


    servings 6
    points 4

    List of Ingredients




    2 cans (11 oz. each) mandarin orange segments, drained, coarsely chopped
    1/2 cup finely chopped red pepper
    1/3 cup finely chopped red onion
    1/4 cup GREY POUPON Honey Mustard
    1 Tbsp. lime juice
    1 Tbsp. chopped fresh cilantro
    6 boneless skinless chicken breast halves (1-1/2 lb.)

    Recipe



    MIX orange segments, pepper, onion, mustard, lime juice and cilantro; cover. Refrigerate several hours for flavors to blend.
    GRILL or broil chicken 5 to 6 minutes on each side or until cooked through. Serve with prepared salsa.



    nutrition, Calories 190, Total fat 3g, Sodium 70mg,
    Dietary fiber 2g

















 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |