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Hawaiian Chicken (thighs)




Source of Recipe


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Recipe Introduction


servings 4
points 3


List of Ingredients




4 Chicken Thighs
8 oz Pineapple Chunks,Drained
1/2 c Red Bell Peppers,Chopped
1/2 c Onion,Coarsely Chopped
1/4 c Honey
1/4 c Red Wine Vinegar


Recipe



Drain pineapple, reserving juice. Combine juice, honey and vinegar. Place chicken in an 8x13 baking pan. Sprinkle pineapple and vegetables over top. Pour juice mixture over. Bake at 350 until chicken is done, about 45 minutes.






Nutrition Facts
Servings Per Recipe 4
Calories 146
Total Fat 2 gr
Cholesterol 34 mg
Sodium 38 mg
Potassium 257 mg
Carbohydrates 26 gr
Dietary Fiber 1.2gr
Protein 9 gr