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Hearty Turkey Bake




Source of Recipe


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List of Ingredients




3 c mashed potatoes
1/4 c fat-free milk
1/2 c low-fat cheddar cheese, shredded
1/2 tsp dry mustard
8 oz turkey light meat, skinless, cooked and chopped
1/4 tsp garlic powder
1 1/2 c frozen mixed vegetables, thawed and drained
1/4 tsp black pepper
10 3/4 oz low-fat cream of mushroom soup
1/2 c low-fat cheddar cheese, shredded

Recipe



Preheat oven to 375. Prepare a 1 1/2-quart casserole dish with cooking spray. In a mixing bowl, combine mashed potatoes and 1/2 cup cheese. Spoon potato mixture in prepared dish. Using back of spoon, spread potatoes across bottom and up sides of dish to form a shell. In another mixing bowl, combine turkey, vegetables, soup, milk, mustard, garlic powder, and black pepper. Pour over potato shell. Bake for 30 minutes. Top with remaining cheese and bake 3 minutes more or until cheese has melted.

6 servings
5 points per serving

Calories 225
Total Fat 6 g
Cholesterol 33 mg
Protein 19 g
Sodium 765 mg
Carbohydrates 24 g
Fiber 5.1 g