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    Mexi-Chicken Strata


    Source of Recipe


    *

    Recipe Introduction


    servings 8
    points 7

    List of Ingredients




    8 slices light white bread
    1 1/2 cups finely chopped cooked chicken
    1/2 cup roasted red bell peppers (from 7.25-oz. jar), cut into strips
    1/3 cup light mayonnaise or light salad dressing
    8 oz. (2 cups) Low-fat shredded Monterey Jack cheese
    4 eggs
    1 1/4 cups milk
    1 (4.5-oz.) can Old El Paso Chopped Green Chiles
    1 teaspoon cumin
    3/4 cup Old El Paso Salsa, (optional)

    Recipe



    Spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut 4 bread slices in half; arrange in sprayed baking dish.

    In medium bowl, combine chicken, roasted peppers, mayonnaise and half of the cheese; mix well. Spread over bread in baking dish. Cut remaining bread into cubes; sprinkle over chicken mixture.

    In same bowl, beat eggs. Add milk, green chiles and cumin; mix well. Pour over bread cubes. Top with remaining cheese. Cover; refrigerate 8 hours or overnight.

    Heat oven to 325°F. Uncover baking dish; bake 50 to 60 minutes or until set. Let stand 10 minutes before serving. Top each serving with salsa.




    SERVING SIZE: 1/8 of Recipe
    Calories 350
    Total Fat 22 g
    Saturated 9 g
    Cholesterol 165 mg
    Sodium 640 mg
    Total Carbohydrate 18 g
    Dietary Fiber 1 g
    Sugars 4 g
    Protein 21 g

 

 

 


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