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    Mexican Chicken and Beans


    Source of Recipe


    wb

    Recipe Introduction


    servings 4
    points 6

    List of Ingredients




    1lb chicken breast strips for stir fry
    1 envelope Old El Paso Taco Seasoning
    1 can Black beans, rinsed, drained
    1 can Green giant Mexicorn, undrained
    1/4 cup water

    Recipe



    Heat 10 inch nonstick skillet over medium high heat. Cook chicken in skillet 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in seasoing mix, beans, corn and water. Cook over medium high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas, diced lettuce and tomatoes, low fat cheese and FF sour cream.

    Calories 320 Fat 4.5g Fiber 7g

 

 

 


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