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Southwestern Roll-Ups




Source of Recipe


*


List of Ingredients




2 tablespoons salsa
1 jalapeno pepper, seeded, chopped
1 garlic clove
2 tablespoons chopped onion
1 can (16-oz) fat-free refried beans
1/2 teaspoon gorund cumin
1 tablespoon fresh cilantro, chopped
1 cup cubed cooked chicken breast
1 cup (4-oz) Low-fat shredded cheddar cheese, divided
12 fat-free flout tortillas
fat-free sour cream and additional salsa, optional


Recipe



Place the frist eight ingredients and 1/2 cup chesse in a food processor; blend until smooth. Spread evenly over tortillas, Roll up and place seam side down in a 13x9 baking dish coated with nonstick cooking spray.

Cover and bake at 350 for 20 minutes or until heated through. Sprinkle with remaining cheese; let stand until cheese melts.
Serve with low-fat sour cream ans salsa id desired

12 servings
4 points per serving, (4 points for each roll-up)