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    Applebee's -- Quick Glance

    Source of Recipe

    applebee's

    Recipe Introduction

    Here's some items off the menu that are not Weight Watchers with points.**Salads are with no dressing

    List of Ingredients

    Lowfat & Fabulous Menu:

    Lemon Chicken Pasta-- 10 points
    Steak and Beef Skewers-- 7 points
    Steak Skewers-- 9 points
    Shrimp Skewers-- 5 points
    Blackened Chicken Salad (medium 2.5oz)-- 5 points
    Blackened Chicken Salad (full 5oz)-- 7 points
    Asian Chicken Salad (medium 2.5oz)-- 7 points
    Asian Chicken Salad (full 5oz)-- 10 points
    Veggie Quesadilla-- 7 points
    Chicken Fajita Quesadilla-- 11 points
    Teriyaki Chicken Souper Bowl-- 12 points
    Bikini Banana Strawberry Shortcake-- 5 points
    Skinny Minny Carrot Cake-- 7 points
    Fabulous Brownie Sundae-- 8 points
    Marble Cheesecake-- 5 points

    Regular Menu:

    Tequila Lime Chicken with Mexican Rice-- 23 points
    Buffalo Chicken Wings with Bleu Cheese Dressing-- 45 points
    Basic Hamburger without fries-- 19 points
    Applebee's Burger without fries-- 31 points
    Chicken Roma Rollup -- 13 points
    Riblet Basket with fries-- 33 points
    Beef Fajita Quesadilla-- 30 points
    Bacon Cheese Chicken Grill Sandwich w/fries- 19 points
    Burbon Street Steak with fried new potatoes-- 29 points
    Gyro Sandwich without fries --23 points
    Santa Fe Chicken Salad-- 16 points
    Sizzling Chicken Skillet -- 7 points
    Applebee's Dinner Salad without dressing-- 7 points
    Quesadilla-- 17 points
    Mesquite Chicken Salad -- 4 points
    Mozzarella Stix (8 sticks)-- 24 points
    Stir Fry Chicken-- 11 points
    Tango Chicken Sandwich -- 7 points
    Tilapia With Mango Salsa -- 9 points
    Teriyaki Shrimp Skewers -- 5 points
    Veggie Quesadilla -- 12 points
    Onion Soup Au Gratin -- 3 points


    Pasta Creations:

    Deep Dish Lasagna with Veggies-- 33 points
    Deep Dish Lasagna Classic-- 37 points
    Garlic Chicken Pasta -- 11 points
    Grilled Chicken Pasta -- 16 points
    Mediterranean Pasta with Chicken-- 12 points
    Mediterranean Pasta with Salmon-- 14 points
    Mixed Grill Pasta-- 28 points
    Mushroom Raviolis with Chicken-- 20 points
    Santa Fe Red Chili Pasta-- 21 points
    Veggie Patch Pizza (the whole thing)-- 21 points

    Desserts:

    Apple Honey Cobbler Ala Mode-- 13 points
    Fudge Brownie Sundae-- 17 points

    Apple Carmel Supreme:
    1-oz gramcracker crumbs
    1/2 cup apple cheesecake (cheescake and apple pir filling)
    1-oz hot carmel topping
    sprinkle more gramcracker crumbs

    Chocolate Moose:
    1-oz oreo cookie crumbs
    1/2 cup chocolate moose (consistancy of fudge icing)
    1-oz hot fudge
    whip cream
    sprinkline of more cookie crumbs

    Hot Fudge Sunday:
    1/2 cup icecream
    1-oz hot fudge
    whipcream
    cherry

    Keylime Pie:
    1-oz gramcracker crumbs
    1/2 cup keylime pie filling (no bake kind)
    1-oz keylime sauce, (flavor syrup)
    sprinkle more gramcracker crumbs

    Strawberry Cheesecake:
    1-oz gramcracker crumbs
    1/2 cup cheesecake
    1-oz strawberry puree (frozen strawberries and sugar)
    sprinkle more crumbs

    Recipe







 

 

 


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