Carnival and Fair Foods
Source of Recipe
calorieking.com, dietfacts.com & carnivalfoods.com
Recipe Introduction
The points are a over all. The points may very due to the vendors use different ingredients. Such as different cuts of meats, amounts of sugar in the fresh drinks and the oils they cook with. The nutrition value came from vendors and suppliers.Updated, April 2005
Recipe Link: http://tinyurl.com/aw3k3 List of Ingredients
Carnival and Fair Foods
Sandwiches:
BBQ Beef, plain (340/16) = 8.5 pts
Bratwurts, with bun plain, (400/26) = 10 pts
Bratwurts, jumbo w/bun (840/60/0)= 22 pts
Chili Dog w/bun (450/32/3) = 11 pts
Cheese Steak, 1/2 (493/20/2)= 11 pts
Cheese Steak, 1 loaf (1048/49/6)= 23 pts
German Sausage, 1 link, no bun (230/19/0)= 6.5 pts
Grilled Chicken, no mayo, (216/5/0)= 5 pts
Grilled Chicken on a stick, (107/1/0)= 2 pts
Gyros, 7 1/2" (680/40/2) = 16.5 pts
Ham & Buscuit, 1 (270/15/1)= 6 pts
Hamburger, (475/27/1) = 11.5 pts
Hot Dog, w/bun plain (315/20/1) = 8 pts
Hot dog, foot long, w/bun plain (483/27/1) = 11.5 pts
Jumbo Hot Dog, w/bun, (370/34/0) = 10 pts
Kielbasa, jumbo w/bun (824/63/1)= 22 pts
Knackwurts, w/o bun plain, (390/25) = 10 pts
Philadelphia Cheese Steak, (680/36/1)= 16 pts
Polish Sausage, w/bun plain, (570/33/2)= 14 pts
Polish Sausage, w/bun, kraut, (580/35/3)= 14 pts
Pork Chop Sandwich, plain (366/16/1)= 9 pts
Pork Tenderloin breaded Sandwich,w/mayo (703/24/3)= 15 pts
Sausage link, jumbo w/bun (854/60/0)= 22 pts
Tenderloin, w/bun, plain (530/27/3) = 12.5 pts
Cheese add 2 pts per slice
Mics: eats
Catfish Nuggets, (312/9/0)= 7 pts
Chicken Fries, 8 pcs (260/15/2) = 6.5 pts
Chicken on a Stick, w/onion, pickle (192/17/0) = 5 pts
Chicken Shiskabob, 1 (301/13/0)= 7 pts
Corn Dog, 1 (275/19) = 7 pts
Corn Dog Nuggets, 6 pcs (285/15/0)= 7 pts
Corn Dog, jumbo, 1 (375/21/2) = 9 pts
Corn Fritters, 2 (250/12/1)= 6 pts
Corn Fritters, 6 w/cheese (875/42/3)= 20 pts
Crab Cakes, 1 cake (93/4.5/0)= 2 pts
Fried Burrito, 1 (393/20/1)= 9.5 pts
Hawaiian Kabobs, chicken (209/3/1)= 4 pts
Hawaiian Kabobs, pork (320/5/1)= 7 pts
Hawaiian Kabobs, Beef (347/7/1)= 7.5 pts
Hawaiian Kabobs, combo chick/pork (235/4/1)= 5 pts
Hush Puppies, 5 pcs (257/11/0)= 6 pts
Jalapeno Sausage, on a stick (240/7/0)= 5.5 pts
Meat Balls on a stick, 5 balls (260/14/1)= 6 pts
Mini Tacos, 8 (420/19/6)= 9 pts
Pizza on a Stick, 1 (536/28/3)= 12 pts
Pizza Sticks, 3 stick (480/6/3)= 9 pts
Pork Shiskabob, 1 (310/14/0)= 7.5 pts
Pronto-Pups, 1 (273/19/0)= 7 pts
Stuffed Pizza Sticks 1 stick (220/5/1)= 5 pts
Tequitos, 1 (370/17/3)= 8 pts
Tamales, 1 (270/14/3)= 6 pts
Turkey Leg, (average is 12-oz leg)(with bone)
12-oz leg yield around 9-oz of meat
Turkey Leg, 1 leg, smoked w/skin (531/27/0) = 13 pts
Turkey Leg, 1 leg, smoked w/o skin (477/18/0)= 11 pts
Turkey Leg, 1 leg, roasted w/skin (531/27/0) = 13 pts
Turkey Leg, 1 leg, roasted w/o skin (477/18/0)= 11 pts
Turkey Wings, 1 whole wing, roasted, (238/13/0)= 6 pts
Sides:
Austrailian Battered Potatoes, (1287/66/0)= 31 pts
Baked Potato, 10-oz plain = 4.5 pts
Cheese Fries, 10-oz 1037/65/4) = 25.5 pts
Curly Q Fries, 8-oz (503/21/4) = 13.5 pts
Curly Q Fries, 1 fry basket (900/45/4) = 21 pts
Deep Fired Pickle, 1 (60/5/0)= 2 pts
French Fries, 1 fry basket or tub(930/45/4) = 21.5 pts
French Fries, small (450/22/4) = 11 pts
Fried Cheese Stick, 8 pcs (600/36/0)= 16 pts
Fried Mushrooms, 1 serv, 10 to 12 pcs (395/26/0)= 10 pts
Fried Okra, (285/14/5)= 6 pts
Jalapeno Poppers w cream cheese, 5 pcs (360/22/3)= 8 pts
Waffle Fries, 8-oz (480/32/4) = 12 pts
Tator Tots, (365/27/3)= 9 pts
Cheese Tots, (423/33/3) = 11 pts
Chili Cheese Tots, (547/36/3)= 13 pts
Frito Pie, (in the bag) (612/44/3) = 15.5 pts
Nachos, 8 to 10 chips w/cheese (346/19) = 8.5 pts
Corn on the Cob, 1 ear w/butter (155/2/0) = 3 pts
Onion Flower, 1 (1320/72/4)= 31.5 pts
Pickle, Kosher, 1 whole, 8-oz (35/0/0)= 1 pt
Potato Chips, fresh made, about 40 chips (789/32/11)= 17pts
Cheese, Melted, 1 small dipper, = (60/4) = 1.5 pts
Snacks:
Austrailia Battered Potatoes, 1 serv, (1287/66/3)= 31 pts
Black & White Cookie, 1 large (600/25/2)= 13 pts
Candied Apples, (270/4) = 5.5 pts
Caramel Apples, (290/5) = 6 pts
Caramel Apple Slices, (360/5.5/0)= 8 pts
Caramel Apple with nuts (320/10/1)= 7.5 pts
Caramel Apple covered w/mini M&Ms (410/17/1)= 9.5 pts
Caramel Corn, small 5-cups (550/17.5/5)= 12 pts
Caramel Roll, 1 roll (350/16/1)= 8 pts
Cinnabon Caramel Pecanbon, (1100/56/1)= 26 pts
Cinnabon, Classis, (730/24/1)= 16 pts
Cinnamon Sugar Roasted Pecans, 3-oz bag (600/63/4)= 16 pts
Cheese Curds, 8-oz (710/43/3) = 17 pts
Chocolate Covered Banana, with nuts, (283/9/2)= 6 pts
Chocolate DeLight Popcorn, 4 cup bag (520/30/1)= 13 pts
Cotton Candy, on a stick (171/0/0) = 3.5 pts
Cotton Candy, in bag (120/0/0) = 2 pts
Cream Puff, 1 (497/43/1)= 13 pts
Dough Nut Holes, 5 cake (360/18/1)= 9 pts
Dough Nut Holes, 5 sugar coated (370/18/1)= 9 pts
Elephany Ears, (about 10" round) (600/30) = 14 pts
French Waffles, 2 waffles (337/12.3/1.6)= 7.5 pts
Fried Brownie, 2" sq (385/13/1)= 9 pts
Fried Dough 7 inch long (388/8/1.6)= 8 pts
Fried Oreos, 1 cookie (98/5.7/.5) = 2.5 pts
Fried Pickles, 1 large, cut into 4 spears(408/28/1)= 10 pts
Fried Pickle slices, w/dipping sauce (496/42/1)= 13 pts
Fried Pickle Chips, 1 basket, (1861/36/3)= 40 pts
Fried Twinkies, 1 (420/34/0) = 11 pts
Fried Snickers, 1 (444/29/0)= 11 pts
Fritters 1 (360/22/1)= 9 pts
Fudge, 1.5-oz (199/11/0)= 5 pts
Funnel Cake, 6" powdered sugar (640/29/0) = 16 pts
Funnel Cake, 6" 1 dipper cherry topping (720/33/2)= 18 pts
Funnel Cake, 9" powdered sugar (760/44/0) = 19 pts
Funnel Cake, 9" 1 dipper cherry topping (840/48/0)= 22 pts
Kettle Corn, 1 cup (98/6.5/3) = 2 pts
Kettle Corn, 7 cup bag (490/12.3/.5) = 11 pts
Mini Donuts, plain 1 1/2 dia, 1 (59/3.2/0)= 1.5 pts
Mini Donuts, sugar coated, 1 1/2 dia, 1 (66/5/0)= 2 pts
Nacho's w/ cheese, 20 chips (554/30/4)= 13 pts
Popcorn, 4 cups (220/10/3) = 5 pts
Popcorn Balls, 3" dia, cinnamon (189/6/1)= 4.5 pts
Popcorn Balls, 3" dia, caramel (201/7/1)= 5 pts
Popcorn Balls, 3" dia, w/M&M's (205/8/1)= 5 pts
Red Rope Licorice, 24" (200/0/0) = 4 pts
Roasted Almonds, 3-oz bag (501/35/9)= 13 pts
Roasted Chestnuts 4-oz (149/1.6/5)= 11 pts
Roasted Peanuts, 1/2 cup (460/4/2)= 8.5 pts
Salt Water Taffy, 1 pcs (30/0) = 1 pt
Salt Water Taffy 1/4 lb, (450/4) = 9.5 pts
Soft Pretzel, 5" (190/2/2) = 4 pts
Soft Pretzel, braid, (533/2/4) = 10 pts
Sour Dough Pretzel 7" (470/4.5/3) = 9.5 pts
Sugar Cookie on a Stick, (240/10/1)= 6 pts
Sweet Dough Pretzel, (470/5/3)= 9.5 pts
Twinkie Dog Sundae, 1 (501/14/1)= 11 pts
Zeppole (fried dough)Italian Doughnuts 2" (310/2/1)= 6 pts
Drinks:
Soda, fountain, small (155/0/0) = 3 pts
Soda, fountain, 16-oz(189/0/0) = 4 pts
Diet Soda, = 0 pts
Fresh Lemonade, 16-oz (173/3) = 4 pts
Fresh Limeade, 16-oz (195/3) = 4 pts
Icee, Coca Cola, 16-oz (130/0/0)= 3 pts
Icee, Cherry, 16-oz (133/0/0)=3 pts
Icee, Grape, 16-oz (160/0/0)= 3.5 pts
Icee, Orange, 16-oz (160/0/0)= 3 pts
Italian Ice Smoothie, 16-oz (190) = 4 pts
Polish Water Ice, 3.5-oz (80) = 2 pts
Root Beer Float, 16-oz (386/12/0)= 9 pt
Root Beer, homemade, 12-oz (173/0/0)= 3.5 pts
Sasparilla, homemade, 12-oz (255/0/0) = 5 pts
Frozen Treats:
Bomb Pop, (44/0) = 1 pt
Cheesecake on a Stick, 1 (655/47/0)= 17 pts
Cherry Sundae, small (240/7/0_= 5.5 pts
Cherry Sundae, medium (340/9/0)= 8 pts
Chocolate Sundae, small (280/7)= 6.5 pts
Chocolate Sundae, medium (400/10/0)= 9 pts
Drumstick, (225/13) = 6 pts
Icee, 16-oz (234/0) = 4.5 pts
Ice Cream Cone, soft serv, small (230/7/0)= 5 pts
Ice Cream Cone, soft serv, small choc dip (340/17/0)= 8pts
Ice Cream Cone, soft serv, medium (330/9/0)= 7 pts
Ive Cream Cone, soft serv, medium choc dip (490/24/0)=12pts
Ice Cream Cone, soft serv, large (480/15/0)= 11 pts
Ice Cream Cone, soft serv, large choc dip (710/36/0)=17pts
Ice Cream Cone, Low fat 1 point per swril
Ice Cream Cone, hard ice cream 1 scoop (300/16/0)= 8 pts
Ice Cream Cone, hard ice cream 2 scoop (550/32/0)= 12 pts
Ice Cream Cone, hard ice cream 3 scoop (800/48/0)= 20 pts
Ice Cream Waffle Cone,add 1 point to ice cream (90/1/0)
Key Lime Pie Bar, (633/40/0)= 16 pts
Klondike, (229/9/2) = 5 pts
Frosty Malt, (233/6) = 5 pts
Frozen Banana, chocolate covered, (240/4/5)= 4 pts
Fudgesicle, (65/0/0) = 1 pt
Hawaiian Ice, with 2-oz syrup (146/0/0) = 3 pts
Malt, 16-oz (690/33/0)= 17 pts
Orange Julius, 20-oz (490/10/2) = 10 pts
Popsicle, (37/0/0) = 1 pt
Shakes: 10-oz*
*-Shakes, vanilla made with soft serv,(540/26/0)= 13 pts
*-Shakes, chocolate, with soft serv, (560/26/0)= 13 pts
*-Shakes, Vanilla, hard ice cream, (624/29/.5)= 15 pts
Snow Cone, with 1-oz syrup(66/0/0) = 1 pt
Snow Cone, sugar free syrup, 1-oz syrup (5/0/0)= 0 pts
Misc:
Red Licorice, 1 twist = 1 pt
Peppermint Candy, 2 = 1 pt
Breakfast:
Biscuit and Gravy,1 biscuit 1 craddel gravy(530/34/0)=13pts
Breakfast Burrito, w/sausage (290/16/1)= 7 pts
Breakfast Sandwich, egg,cheese & 2 bacon (380/22/2)= 9.5pts
Bacon,egg,sausage and biscuit sandwich (430/24/1)= 10 pts
French Toast Sticks, no syrup (240/11/)= 6 pts
Sausage & Bicuit, 1 (325/17/0)= 8 pts
Recipe
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