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    KFC-- Kentuckty Fried Chicken

    Source of Recipe

    kfc.com

    Recipe Link: http://kfc.com/kitchen/nutrition.htm

    List of Ingredients

    KFC Snakers
    320 cal/16 fat/1 fiber = 7.5 pts
    with out sauce
    250 cal/8 fat/1 fiber = 5.5 pts

    KFC BBQ Snackers
    220cal/3.5 fat/2 fiber = 4 pts

    Recipe
 

 

 

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