-- Restaurant Steak Points
Source of Recipe
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Recipe Introduction
The nutrition information came from their websites or e-mail. updated December 2006
Recipe Link: http://tinyurl.com/2o2woz List of Ingredients
Country Fried Steak
Bob Evans, (5.3-oz) (480/33)= 12 pts
Chili's 1 dinner (1890/107/7)= 45 pts
Delmonico Steaks
Lone Star Steakhouse, (11-oz) ( 858/69)= 23 pts
Filet Mignon:
Hoss's Steakhouse, (6-oz) (240/10)= 6 pts
Lone Star Steak House, (9-oz) (738/60) = 20 pts
Lone Star Steak House, (10-oz) (858/69)= 23 pts
O'Charley's, (9-oz) (756/53) = 20 pts
Off The Grill, (8-oz) (480/22)= 11 pts
Piccadilly, (6-oz) (341/20)= 9 pts
Piccadilly, (9-oz) (681/54)= 18 pts
Road House Steakhouse, (6-oz) (454/36)= 12 pts
Road House Steakhouse, (9-oz) (681/54)= 18 pts
Texas Steakhouse, (7-oz) (350/19)= 9 pts
Texas Steakhouse, (9-oz) (450/25)= 11 pts
Timber Lodge, (8-oz) (350/12)= 8 pts
KC Strip
Off The Grill, (10-oz) (590/26)= 14 pts
New York Strip:
Chili's (780/63)= 21 pts
Lone Star Steak house, (14-oz) (1036/79)= 27 pts
Off The Grill, (10-oz) (59-/26)= 14 pts
Piccadilly's, (10-oz) (876/71)= 23 pts
Reb Lobster, (8-oz) (560/34)= 14 pts
Texas Steakhouse, (12-oz) (880/68)= 23 pts
Steak-Out, (7-oz) (510/39)= 13 pts
Steak-Out, (11-oz) (800/61)= 21 pts
Porter House:
Outback Steakhouse, (16-oz) (1230/99)= 33 pts
Road House Steakhouse, (18-oz) 9817/41)= 20 pts
Texas Steakhouse, (20-oz) (1420/111)= 38 pts
Prime Rib:
Lone Star Steak House, (16-oz) (1248/114)= 34 pts
O'Charley's, (8-oz) (932/80)= 25 pts
O'Charley's, (10-oz) (1165/1000= 32 pts
O'Charley's, (16-oz) (1864/159)= 50 pts
Road House Steakhouse, (8-oz) (690/59)= 19 pts
Road House Steakhouse, (10-oz) 91034/88)= 23 pts
Road House Steakhouse, (12-oz) (1034/88)= 28 pts
Texas Steakhouse, (12-oz) (548/28)= 13 pts
Texas Steakhouse, (16-oz) (731/38)= 18 pts
Timber Lodge, (10-oz) (550/37)= 14 pts
Timber Lodge, (14-oz) (770/50)= 20 pts
Timber Lodge, (18-oz) (990/66)= 25 pts
Ribeye:
Chili's (7-oz) (673/58)= 18 pts
Chili's Cajun (870/76)= 24 pts
Chili's Flame, (960/87)= 26 pts
Macroni Grill, tuscan (1070/76)= 28 pts
Lone Star Steak House, cajun, (16-oz) (1248/100)= 33 pts
Lone Star Steak House, texas, (14-oz) (1092/88)= 29 pts
Off The Grill, (9-oz) (585/29)= 14 pts
Outback Steakhouse, (14-oz) (730/40)= 18 pts
Piccadilly's, (7-oz) (673/58)= 18 pts
Piccadilly's, (10-oz) (1042/91)= 28 pts
Piccadilly's, (14-oz) (1353/116)= 37 pts
Road House grill, (10-oz) (862/74)= 23 pts
Road House grill, (14-oz) (1207/103)= 33 pts
Ruby Tuesday's, cajun (645/45)= 17 pts
Rubdy Tuesday's, (12-oz)(635/45)= 16 pts
Texas Steakhouse, (10-oz) (460/24)= 11 pts
Texas Steakhouse, (12-oz) (930/75)= 25 pts
Texas Steakhouse, (16-oz) (1240/100)= 33 pts
Sirloin:
Bob Evans, (4.9-oz) (403/17)= 10 pts
Chili's (530/41)= 14 pts
Hoss's Steakhouse, (8-oz) (430/270) = 11 pts
Fire Mountain, (8-oz) (480/33)= 12 pts
Fire Mountain, (10-oz) (640/44)= 16 pts
Fire Mountain, (16-oz) (970/67)= 25 pts
Kings (10-oz) (553/36)= 14 pts
Lone Star Steak House, (12-oz) (768/550)= 20 pts
O'Charley's, (7-oz) 317/13)= 7 pts
O'Charley's, (10-oz) (455/18)= 11 pts
Off The Grill, (5-oz) (275/10)= 6 pts
Off The Grill, (8-oz) (440/20)= 10 pts
Off The Grill, sirloin tips, (5-oz) (275/10)= 6 pts
Off The grill, sirloin tips, (10-oz) (550/20)= 13 pts
Road House Grill, (6-oz) (386/27)= 10 pts
Road House grill, (10-oz) (644/46)= 17 pts
Road House grill, (13-oz) (837/59)= 22 pts
Ruby Tuesday's, (petite) (222/8)= 5 pts
Texas Steakhouse, (7-oz) (303/14)= 7 pts
Texas Steakhouse, (11-oz) 9476/21)= 11 pts
Timber Lodge, (16-oz) 9650/24)= 15 pts
Sirloin Tips
Fire Mountain, (5.5-oz) (330/23)= 9 pts
Hoss's Steakhouse, (8-oz) (230/6)= 5 pts
Off The Grill (5-oz) (275/10)= 6 pts
Off The grill, (10-oz) (550/20)= 13 pts
Ryan's Steakhouse, (5.5-oz) (330/23)= 9 pts
Steak-Out, (6.5-oz) (390/18)= 9 pts
T-Bone:
Denny's, (14-oz) (865/65)= 23 pts
Hoss's Steakhouse, (20-oz) (1160/82)= 30 pts
Lone Star Steak House, (20-oz) 91540/124)= 41 pts
Road House Grill, (16-oz) (1080/78)= 28 pts
Top Sirloin:
Doolittles, (12-oz) (607/18)= 14 pts
Farmer Boys, (8-oz) 9442/16)= 10 pts
Ruby Tuseday's (285/11)= 7 pts
Timber Lodge, (8-oz) (330/12)= 8 pts
Recipe
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