Outback Steakhouse ---Link & Quick Glance
Source of Recipe
http://www.healthdiscovery.net/restaurants/outback.htm and dwlz.com
Recipe Introduction
Outback dose not have there nutrition on there web site. Here's 2 web sites that have there points. I don't know how close they are. but they can get you close to what your looking for. (healthdiscovery.net and dwlz.com)
Recipe Link: http://tinyurl.com/bfrnc List of Ingredients
Aussie-Tizers:
Bloomin Onion, = 56 pts
Bloomin Onion w/sauce = 72 pts
Aussie Cheese Fries, as served = 18 pts
Aussie Fries, w/o chhese & bacon = 10 pts
Aissie fries, w/o cheesem bacon or dressing = 7 pts
Tasmanian Chicken, = 11 pts
Gold Coast Coconut Shrimp, 1 = 3 pts
Gold Coast Coconut Shrimp marmalade sauce, 1 tbsp = 1 pt
Kookaburra Wings, 1 = 5 pts
Kookaburra Wing Dip, 1 tbsp = 2 pts
Grilled Shrimp On The Barbie, 2-oz = 1 pt
Grilled Shrimp On The Barbie, remoulade sauce 2 tbsp= 2pts
Lobster Crab Cake w/sauce 2 pcs (840/72/0)= 23 pts
Walkabout Soup, 1 cup = 5 pts
Bonzar Salads:
as served
Chook-N-Caesar Salad, = 10 pts
Chook-N-Caesar Salad with Aussie sized Chicken Breast=14pts
Queensland Salad, as served = 19 pts
Quennsland Salad w/o Almonds and Eggs = 15 pts
Soup N salad, with Caesar Salad, = 14 pts
Soup N Salad, with House Salad, no dressing = 9 pts
Brisbane Caesar Salad, as served = 12 pts
Land Rovers:
These meals are figuered with no side orders
Victoria's Filet, (no sides) = 11 pts
Ayers Rock Strip, (no sides) = 18 pts
Rockhamptom Rib-eye, (no sides) = 20 pts
Prime Minister Prime Rib, 8-oz (no sides) = 13 pts
Prime Minister Prime Rib, 12-oz (no sides) = 19 pts
Prime Minister Prime Rib, 16-oz (no sides) = 26 pts
Outback Special, (no sides) = 18 pts
The Melbourne, (no sides) = 32 pts
Outback Rack, (no sides) = 19 pts
Outback Rack with Cabernet Sauce, (no sides) = 22 pts
Add On Mates:
Five grilled Shrimp on the Barbie = 2 pts
One Lobster Tail, = 4 pts
Sauteed Shrooms, = 1 pt
Grilled On The Barbie:
as served
Drover's Platter, = 28 pts
Drover's Platter w/o Aussie Chips & Cinnamon Apples = 19pts
Ribs On The Barbie, = 22 pts
Ribs On The Barbie w/o Aussie Chips & Cinnamon Apples=15pts
Botany Bay Fish O' The Day, = 10 pts
Chicken on the Barbie, = 10 pts
Chicken on the barbie w/o BBQ Sauce, = 8 pts
Outback Grillers:
as served
Shrimp & Veggie Griller, = 8 pts
Steak & Veggie Griller, = 14 pts
Chicken & veggie Griller, = 11 pts
Down Under favorites:
as served
Alice Spring Chicken, = 15 pts
Queensland Chicken N Shrimp, = 25 pts
Jackeroo Chops with cinnamon Apples, = 16 pts
Jackeroo Chops w/cinnamon Apples & Aussie Chips, = 23 pts
Jackeroo Chops w/cinnamon Apples & baked potato, = 19 pts
Walhalla Pasta, = 16 pts
Walhalla Pasta with Grilled Chicken Breast, = 20 pts
Sides:
Sauteed Shrooms, = 2 pts
Sweet Potato, no butter = 3 pts
Baked Potato, no butter, = 3 pts
Grilled Onions, = 1 pt
Aussie Chips, = 7 pts
Fresh Veggie, no butter = 0 pts
Jacket Potato, w/butter n cheese, (400/14/4)= 8 pts
Caesar Salad, = 6 pts
House Salad, no dressing = 3 pta
Salad Dressings:
Bleu Cheese, 2 Tbsp = 5 pts
Buttermilk, 2 Tbsp = 4 pts
Honey French, 2 Tbsp = 3 pts
Thousand Island, 2 Tbsp = 3 pts
Italian, 2 Tbsp = 3 pts
Honey Mustard, 2 Tbsp = 4 pts
Apple Cider Vinegar & Olive Oil, 2 Tbsp = 4 pts
House Cracked peppercorn, 2 Tbsp = 4 pts
Fat Free Italian, 2 Tbsp = 0 pts
Fat Free Thousand, 2 Tbsp = 1 pt
Fat Free Ranch, 2 Tbsp = 1 pt
Aussie Sandwiches:
The Mad Max, = 27 pts
The Mad Max, w/o Mayo = 22 pts
The Outback, = 20 pts
Barbie Chook N Bacon, = 14 pts
Sweet Chook O Mine, = 18 pts
No Rules Burger, = 30 pts
Desserts:
Chocolate Thunder from Down Under, = 16 pts
Sydney's Sinful Sundae, = 13 pts
Cheesecake Olivia, = 13 pts
Recipe
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