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Quiznos--Link and Quick Glance

Source of Recipe

quizons.com


Recipe Introduction

They have some of there items listed.

Recipe Link: http://quiznos.com/menu.asp

List of Ingredients

Honey Bourbon, (330/6/3)= 6.5 points
Sierra Smoked Turkey w/raspberry sauce, (358/6/3)=7 points
Turkey Lite, (358/6/3)= 7 points
Tuscon Chicken Salad, (325/6.3/4)= 6 points

Signature Subs:

Classic Italian, no dressing, small, (645/30/4)=14.5points
Classic Italian, no dressing, regular(728/33/4)=16.5points
Classic Italian, no dressing, large, (1201/58/4)=28points
Philly Cheese Steak, Large, (721/16/4)= 15 points
Traditional, no dressing, (799/24/4)= 17 points
Traditional, with dressing, (1084/54/4)= 25.5 points
Turkey Ranch Swiss, w/o dressing (691/18/4)= 14.5 points
Turkey ranch Swiss, with dressing (977/48/4)= 22.5 points
Honey Mustard Chicken, with bacon, no dressing,
(1355/40/4) = 29.5 points

Dressings:

Beef Au Jus, 1 serving, (25/.50 = .5 points
Honey Mustard, 1 serving, (140/6)= 3.5 points
Italian Vinagarette, 1 serving, (131/13.5)= 3.5 points

Cookies:
Chocolate Chip, 1 (360/18/1)= 8.5 points
Oatmeal Chocolate Chip 1 (360/17/1)=m 8.5 points




Recipe