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TGIF (Friday's) -- Quick Glance




Source of Recipe


Fridays


Recipe Introduction


here's some items off their menu with points.

Fiber count not available, calculated with 0 fiber, points may actually be lower


List of Ingredients




Regular Menu:

Charbroiled Chicken Sandwich-- 7 points

Herbed Grilled Chicken-- 12 points
P&E Shrimp-- 2 points
P.C. Tuna-- 6 points
Turkey Burger-- 10 points
Pea Salsa-- 4 points
Manicotti-- 17 points

Lite Menu:

Pacific Coast Chicken-- 7 points
Pacific Coast Tuna-- 7 points
Fresh Vegetable Baguette-- 10 points
Fresh Vegetable Medley-- 3 points
Fresh Vegetable Medley with Rice-- 9 points
Fresh Garden Medley with Potato-- 8 points
Friday's Garden Burger-- 9 points
Friday's Dagwood Sandwich-- 8 points
Salad & Baked Potato-- 8 points
Spinach Salad-- 6 points

Dressings:

Oriental Vinaigrette, 2 Tbsp-- 5 points
Fat Free Italian, 1 Tbsp-- 0 points
Fat Free French, 1 Tbsp-- 0 points


Recipe