Island Fruit Salad
Source of Recipe
light & tasty
Recipe Introduction
servings 8
points 2 (1/2 cup)
List of Ingredients
2 medium ripe bananas, sliced
1 medium mango, peeled and cubed
4 kiwifruit, peeled and cubed
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 carton (6 ounces) reduced-fat pina colada yogurt
1/2 cup flaked coconut, toastedRecipe
In a large serving bowl, combine the bananas, mango, kiwi, pineapple and yogurt; toss to coat. Sprinkle with coconut. Serve with a slotted spoon.
Nutritional Analysis: 1/2 cup equals 134 calories, 3 g fat, 1 mg cholesterol, 37 mg sodium, 27 g carbohydrate, 4 g fiber, 3 g protein
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