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    Island Fruit Salad


    Source of Recipe


    light & tasty

    Recipe Introduction


    servings 8
    points 2 (1/2 cup)

    List of Ingredients




    2 medium ripe bananas, sliced
    1 medium mango, peeled and cubed
    4 kiwifruit, peeled and cubed
    1 can (20 ounces) unsweetened pineapple tidbits, drained
    1 carton (6 ounces) reduced-fat pina colada yogurt
    1/2 cup flaked coconut, toasted

    Recipe



    In a large serving bowl, combine the bananas, mango, kiwi, pineapple and yogurt; toss to coat. Sprinkle with coconut. Serve with a slotted spoon.



    Nutritional Analysis: 1/2 cup equals 134 calories, 3 g fat, 1 mg cholesterol, 37 mg sodium, 27 g carbohydrate, 4 g fiber, 3 g protein


 

 

 


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