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    Chicken Gravy ( 1pt)

    Source of Recipe

    ws

    Recipe Introduction

    Makes 1 1/2 cups points 1 tablespoon 0, 1/4 cup= 1 point

    List of Ingredients

    1 1/2 tbsp. cornstarch
    1 1/4 cup chicken broth
    1/4 cup water
    1/2 cup chopped onion
    1 tsp. thyme
    1/4 tsp. salt
    1/4 tsp. pepper
    Poultry seasoning to taste

    Recipe

    Combine cornstarch and water in small bowl. Stir with whisk until well blended. Stir in broth and set aside. Coat medium pan with spray and place over med/high heat until hot. Add onion cook until tranlucent, add thyme, salt, pepper and poultry seasonings. Stir in cornstarch mixture. Boil over medium heat 1 minute or until thick and bubbly stirring constantly. Makes 1 1/2 cups.

    1 tablespoon = 0 points

    1/4 cup = 1 point

 

 

 


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