member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Spaghetti Sauce


    Source of Recipe


    ws

    Recipe Introduction


    servings 6
    points 1

    List of Ingredients




    1/2 teaspoon olive oil
    8 ounces mushrooms, sliced
    1 cup bell peppers, chopped
    1/2 cup onions, chopped
    14-1/2 ounces crushed tomatoes, undrained
    8 ounces no-salt-added tomato sauce
    2 tablespoons pizza seasoning
    1-1/2 teaspoon salt
    1 teaspoon granulated sugar
    1 teaspoon oregano
    1 teaspoon basil
    1/4 teaspoon black pepper

    Recipe



    To prepare sauce, heat oil in a skillet, cook mushrooms, bell peppers, and onions until tender. Add tomatoes, tomato sauce, pizza seasoning, salt, sugar, oregano, basil, and black pepper.

    Simmer all ingredients until bubbling or 15 minutes. Let cool.

    Pour sauce over pasta or use in other recipes calling for spaghetti sauce or pizza



    Nutritional information per serving:
    Calories: 70
    Fat: 1g
    Calories from fat: 10%
    Protein: 2g
    Carbohydrate: 14g
    Cholesterol: 0mg
    Sodium: 749mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |