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Banana Fruit Smoothie




Source of Recipe


*


Recipe Introduction


servings 4
points 4


List of Ingredients




1 cup orange juice
2 cups plain low-fat yogurt
4 small bananas
honey to taste

Recipe



Place all the ingredients in a blender. Blend on high speed until smooth.
Serving Size: about 1 cup


Calories 212 Carbohydrate 40 g
Fat 5 g Fiber 3 g
Protein 6 g Saturated Fat 3 g
Sodium 59 mg