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Coconut Milk Chiller




Source of Recipe


rick


Recipe Introduction


servings 2
points 4


List of Ingredients




1 cup fat-free milk
1 cup pineapple sherbet or coconut sorbet
1/2 cup canned or fresh crushed pineapple
1/2 teaspoon coconut extract
Fresh pineapple spears (optional)

Recipe



Place milk, sherbet, pineapple and coconut extract in container of a blender. Cover; blend until smooth.

Pour into frosted glasses; garnish with pineapple spears, if desired.


Nutrition: 208 calories; 2 g fat; 8 mg cholesterol; 118 mg sodium;