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Microwave Popcorn (make your own)




Source of Recipe


ra


Recipe Introduction


servings 3
points 2


List of Ingredients




3/4 c Popcorn
1 tsp Oil
1 Tbsp Unsalted Butter

Recipe



Put the kernels in a small mixing dish like a coffee mug. Then pour the oil onto a Tablespoon. You know the ones that are too big to eat your cereal with. Cover the spoon about half way then pour the oil back off the spoon. You only want what little oil will stick to the spoon. Then mix the oil coated spoon into the kernels until they are wet looking. Then pour your kernels into a brown paper lunch sack, fold the top over a couple times, lay flat inside your microwave and shake to allow the kernels to spread over the area of the bag. Cook for 3 to 4 minutes, depending on your microwave. Use the same method as the microwave popcorn you buy at the store. Listen till the popping slows down to about 1 second between pops. Remove and pour into a larger mixing bowl. Caution, it will be hot. Then melt the butter in the microwave about 20 to 30 seconds. Slowly pour butter over the popcorn and mix. Then enjoy in front of your latest movie rental.

Nutrition Facts
Serving Size 1
Servings Per 3
Calories 108
Total Fat 6 gr
Cholesterol 10 mg
Sodium 1 mg
Potassium 49 mg
Carbohydrates 12 gr
Dietary Fiber 2.4gr
Protein 2 gr