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Beef and Noodle Stew




Source of Recipe


*


Recipe Introduction


servings 6
points 3

Very filling


List of Ingredients




1-1/2 cups (5-1/2 oz.) small shell pasta
1 can (14-1/2 oz.) beef broth
1 can (14-1/2 oz.) diced tomatoes, undrained
2 Tbsp. A.1. Original Steak Sauce
1/4 tsp. red pepper flakes
5 cups torn spinach leaves (about 5 oz.)
3/4 lb. boneless beef round steak, cut into thin strips

Recipe



COOK pasta as directed on package; drain.
MIX broth, tomatoes, steak sauce and red pepper flakes in large saucepan; bring to boil on medium-high heat. Boil 3 minutes.
ADD pasta and spinach; stir. Return to boil. Reduce heat to medium-low; simmer 2 minutes. Stir in meat; cook 2 to 3 minutes or until meat is cooked through.


Nutrition (per serving)

Calories 180
Total fat 2g
Saturated fat 0.5g
Cholesterol 25mg
Sodium 440mg
Carbohydrate 25g
Dietary fiber 2g
Sugars 4g
Protein 16g
Vitamin A 50%DV
Vitamin C 20%DV
Calcium 4%DV
Iron 15%DV