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Broccoli & Cheese Soup




Source of Recipe


ws


Recipe Introduction


servings 6 (1 1/2 cups)
points 4


List of Ingredients




Cooking spray
1 cup chopped onion
2 garlic cloves, minced
3 cups fat-free, sodium chicken broth
1 (16 oz.) package broccoli florets
2 1/2 cups 2% milk
1/3 cup all-purpose flour
1/4 tsp. black pepper
8 oz. light processed cheese, cubed (such as Velveeta Light)

Recipe



Heat a large nonstick saucepan coated with cooking spray over medium-high heat. Add onion and garlic; saute 3 minutes or until tender. Add broth and broccoli. Bring broccoli mixture to a boil over medium-high heat. Reduce heat to medium; cook 10 minutes.

Combine milk & four, stirring with a whisk until well blended. Add milk mixture to broccoli mixture. Cook 5 minutes or until slightly thick, stirring constantly. Stir in pepper. Remove from heat; add cheese, stirring until cheese melts.

Place 1/3 of the soup in a blender or food processor, and process until smooth. Return pureed soup mixture to pan. Yield: 6 servings
(serving size: 1 1/3 cups).