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    Fiesta Soup


    Source of Recipe


    *

    Recipe Introduction


    servings 4
    points 5

    List of Ingredients




    6 boneless, skinless chicken tenderloins, cut into 1-inch pieces
    2 cans (14-1/2 ounces) low-sodium chicken broth
    1 can (15 ounces) kidney beans, undrained
    1 cup salsa
    1 cup frozen corn
    1/2 cup UNCLE BEN'S® Instant Rice
    1/3 cup shredded Monterey Jack cheese

    Recipe



    In large saucepan, combine chicken, broth, kidney beans, salsa and corn.

    Bring to a boil. Reduce heat and simmer uncovered 5 to 10 minutes or until chicken is no longer pink. Stir in rice. Cover; remove from heat and let stand covered 5 minutes. Top each serving with cheese.


    :::Garnish with tortilla chips, sliced avocado or toasted tortilla strips.


    Nutrients per Serving
    (1 bowl soup (1/4 of total recipe))
    Calories 281
    Calories from Fat 13 %
    Total Fat 4 g
    Saturated Fat 2 g
    Cholesterol 31 mg
    Carbohydrate 37 g
    Fiber 8 g
    Protein 25 g
    Sodium 1,184 mg



 

 

 


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