Fiesta Soup
Source of Recipe
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Recipe Introduction
servings 4
points 5
List of Ingredients
6 boneless, skinless chicken tenderloins, cut into 1-inch pieces
2 cans (14-1/2 ounces) low-sodium chicken broth
1 can (15 ounces) kidney beans, undrained
1 cup salsa
1 cup frozen corn
1/2 cup UNCLE BEN'S® Instant Rice
1/3 cup shredded Monterey Jack cheese Recipe
In large saucepan, combine chicken, broth, kidney beans, salsa and corn.
Bring to a boil. Reduce heat and simmer uncovered 5 to 10 minutes or until chicken is no longer pink. Stir in rice. Cover; remove from heat and let stand covered 5 minutes. Top each serving with cheese.
:::Garnish with tortilla chips, sliced avocado or toasted tortilla strips.
Nutrients per Serving
(1 bowl soup (1/4 of total recipe))
Calories 281
Calories from Fat 13 %
Total Fat 4 g
Saturated Fat 2 g
Cholesterol 31 mg
Carbohydrate 37 g
Fiber 8 g
Protein 25 g
Sodium 1,184 mg
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