Hamburger Vegetable Soup
Source of Recipe
rick
Recipe Introduction
servings 10
points 3 (1 cup)
List of Ingredients
1 pound 96% lean ground beef
1 medium onion, chopped
2 garlic cloves, minced
4 cups V8 juice
1 can (14-1/2 ounces) stewed tomatoes
2 cups coleslaw mix
2 cups frozen green beans
2 cups frozen corn
2 tablespoons Worcestershire sauce
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepperRecipe
In a saucepan, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. In a slow cooker, combine the remaining ingredients. Stir in beef mixture. Cover and cook on low for 8-9 hours or until the vegetables are tender.
Nutritional Analysis: One 1-cup serving equals 159 calories, 4 g fat, 17 mg cholesterol, 511 mg sodium, 19 g carbohydrate, 3 g fiber, 12 g protein.
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