Irish Beef Stew
Source of Recipe
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Recipe Introduction
servings 6
points 7
List of Ingredients
2 Tbsp. oil
1-1/2 lb. trimmed boneless beef round steak, cut into 3/4-inch thick chunks
2 Tbsp. flour
1 large onion, coarsely chopped
1 can (14-1/2 oz.) beef broth
1 can (14-1/2 oz.) stewed tomatoes, undrained
1 envelope GOOD SEASONS Garlic & Herb Salad Dressing & Recipe Mix
3 medium potatoes, cut into 3/4-inch chunks
3 medium carrots, cut into 1/2 pieces
3 cups hot cooked noodles
Recipe
HEAT oil in 5-quart saucepot on medium-high heat. Coat meat with flour. Add to saucepot with onion; cook and stir until browned. Stir in broth, tomatoes and salad dressing mix. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 30 minutes.
ADD potatoes and carrots; cover. Simmer an additional 30 minutes. Remove cover; simmer 15 minutes or until meat is tender and sauce is thickened, stirring occasionally.
SERVE over noodles.
Nutrition (per serving)
Calories 360
Total fat 9g
Saturated fat 2g
Cholesterol 55mg
Sodium 890mg
Carbohydrate 43g
Dietary fiber 4g
Sugars 7g
Protein 27g
Vitamin A 70%DV
Vitamin C 15%DV
Calcium 6%DV
Iron 25%DV
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