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Potato Soup II




Source of Recipe


ws


Recipe Introduction


servings 5
points 3


List of Ingredients




3 potatoes, peeled and cubed
1 cup water
1 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrots
1 cube chicken bouillon cube
1/4 cup nonfat dry milk powder
2 tablespoons all-purpose flour
2 cups skim milk

Recipe



In a large saucepan over high heat, add the potatoes, water, onions, celery, carrots and bouillon. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes, or until potatoes are tender. Mash slightly.

In a small bowl, mix together the milk powder and the flour. Gradually add the milk, stirring until smooth. Add the milk/flour mixture to the potato mixture, stirring constantly. Cook and stir until soup is thick and bubbly.






Nutritional Information:
Calories 147, Protein 8g, Total Fat 1g, Sodium 253mg, Cholesterol 3mg, Carbohydrates 28g, Fiber 2g