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Sausage and Lentil Soup




Source of Recipe


rick


Recipe Introduction


servings 8 (12 cups)
points 5.5


List of Ingredients




1 cup lentils, uncooked
1/2 pound turkey kielbasa sausage, cut into 1-inch pieces
1 cup onion, chopped
1 cup celery, chopped
1 cup carrots, chopped
1 cup potato, diced
2 Tbsp parsley
6 cups beef broth, (canned or made with bouillion)
1/2 tsp black pepper
1/8 tsp nutmeg

Recipe



Wash and drain lentils. Spray a large pot with vegetable oil spray and brown sausage.

Add onion and cook until translucent.

Add remaining ingredients and simmer 1 1/2 to 2 hours, stirring occasionally to prevent sticking.

Note: If using a crockpot, place all raw ingredients in the pot and simmer all day, stirring occasionally.

Nutrition Facts
Calories: 246
Total Fat: 8g
Protein: 19g
Carbohydrate: 24g
Cholesterol: 19mg
Sodium: 1288mg