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    Speedy Vegetable Soup


    Source of Recipe


    ra

    Recipe Introduction


    servings 11
    points 1 (1 cup)

    List of Ingredients




    2 cans (one 49 ounces, one 14-1/2 ounces) low-sodium chicken broth
    2 celery ribs, thinly sliced
    1 medium green pepper, chopped
    1 medium onion, chopped
    2 medium carrots, chopped
    1 envelope onion soup mix
    1 bay leaf
    1/4 teaspoon garlic powder
    1/4 teaspoon pepper
    1 can (14-1/2 ounces) diced tomatoes, undrained

    Recipe



    In a saucepan, combine the first nine ingredients; bring to a boil over medium heat. Reduce heat; cover & simmer for 15-20 minutes or until vegetables are tender. Add tomatoes; heat through. Remove bay leaf.
    Yield: 11 servings.

    Nutritional Analysis: One 1-cup serving equals 38 calories, 195 mg sodium, 3 mg cholesterol, 5 gm carbohydrate, 3 gm protein, 1 gm fat.

 

 

 


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