member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Steak on a Stick


    Source of Recipe


    rick

    Recipe Introduction


    servings 8
    points 4

    List of Ingredients




    Eye of round steak (beef) 2 pound
    1 21-oz can Crushed pineapple in its own juices
    Kebob sticks
    Garlic salt (optional)

    Recipe



    Cut steak into 1 1/2-inch pieces, removing all visible fat. In Ziploc gallon-sized bag, marinate steak pieces in crushed pineapple and juice, for at least eight hours. (The longer it marinates, the better I think it tastes.)

    Arrange about six pieces of steak on kebob stick. Sprinkle lightly with garlic salt. Cook on grill, turning once, until the desired doneness is achieved.


    Nutritional Information Serves: 8, Calories: 154 Total fat: 5 grams, fiber: trace

    Also great with chicken

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |