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Tailgate Chicken Teriyaki




Source of Recipe


rick


Recipe Introduction


servings 6
points 4


List of Ingredients




2/3 cup soy sauce
1/4 cup mirin (rice wine)
1/4 cup rice vinegar
1/4 cup sugar
1 tablespoon freshly grated ginger
2/3 cup beer
6 skinless, boneless chicken breasts, 4 to 6 ounces each

Recipe



For the teriyaki marinade, combine the soy sauce, mirin, vinegar, sugar, ginger and beer in a small saucepan. Cook over high heat until the mixture reduces by half. Let cool.

Place the chicken and teriyaki marinade in a plastic bag and seal tight. Place the bag in a cooler with ice packs and let the chicken marinate on the way to the game.

When you get to the parking lot, preheat a portable grill.

Grill the chicken on each side until it is cooked through, about 4 to 6 minutes per side.

Serving Size: 1 chicken breast


Number of Servings: 6
Per Serving
Calories 188 Carbohydrate 11 g
Fat 1 g Fiber 0 g
Protein 28 g Saturated Fat 0 g
Sodium 1073 mg