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    Apple Slaw


    Source of Recipe


    cooking light

    Recipe Introduction


    servings 8
    points 2.5 (1 cup)

    List of Ingredients




    Vinaigrette:
    1/3 cup packed brown sugar
    1/3 cup cider vinegar
    1 1/2 tablespoons vegetable oil
    1/4 teaspoon salt
    1/4 teaspoon freshly ground black pepper

    Slaw:
    2 1/2 cups chopped Pink Lady or other sweet apple
    1 (12-ounce) package broccoli slaw
    1 (3-ounce) package dried tart cherries
    2 tablespoons unsalted sunflower seed kernels

    Recipe



    To prepare vinaigrette, combine first 5 ingredients in a small bowl, stirring well with a whisk.
    To prepare slaw, combine apple, broccoli slaw, and dried cherries. Drizzle with vinaigrette; toss well to combine. Sprinkle with sunflower seeds; chill for up to 3 hours.



    NUTRITION PER SERVING
    CALORIES 125(29% from fat); FAT 4g (sat 0.5g,mono 2.1g,poly 1.1g); PROTEIN 2.1g; CHOLESTEROL 0.0mg; CALCIUM 33mg; SODIUM 91mg; FIBER 2.7g; IRON 0.9mg; CARBOHYDRATE 24.9g

 

 

 


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