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Candied Sweet Potatoes




Source of Recipe


rick


Recipe Introduction


servings 12
points 5.5


List of Ingredients




4 pounds sweet potatoes, quartered (approx 5 large potatoes)
1 cup reduced-fat, soft tub margarine
3/4 cup brown sugar
1/4 Splenda
1 cup mini marshmallows
ground cinnamon to taste
ground nutmeg to taste

Recipe



Preheat oven to 400 degrees

Boil a large pot of water, add potatoes and boil until slightly underdone, approximately 15 minutes. Drain and peel.

In a large saucepan over medium heat, combine margarine, brown sugar, Splenda, cinnamon and nutmeg. Cook stirring until melted.

In a large mixing bowl, add mixture and ½ of the potatoes and mash together. Break the remaining pieces of potatoes into bite size pieces and combine with mashed mixture. Transfer to baking dish sprayed with non-stick cooking spray.

Bake in preheated oven for 15 minutes. Remove from oven and cover with marshmallows. Return to oven and bake until marshmallows are golden brown.

Nutrition Analysis (1 serving):

Calories: 280
Protein (gm): 2.7
Carbohydrates (gm): 50
Total Sugar (gm): 19
Total Fat (gm): 8
Saturated Fat (gm): 1.2
Cholesterol (mg): 0
Sodium (mg): 211
Fiber (gm): 5
Calcium (mg): 60