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Carrot Coins & Maple-Balsamic Browned Bu

Source of Recipe

rick


Recipe Introduction

servings 4 points 1.5 (2/3 cups)

List of Ingredients

3 1/4 cups (1/4-inch-thick) slices peeled carrots (about 1 pound)
1 tablespoon butter
1 tablespoon maple syrup
1 teaspoon balsamic vinegar
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 teaspoon chopped fresh parsley


Recipe

Steam carrots, covered, 15 minutes or until tender.
Melt butter in a medium nonstick skillet over medium heat. Cook butter 3 minutes or until lightly browned, stirring occasionally. Add syrup, vinegar, salt, and black pepper; stir until combined. Add carrots; cook 1 minute or until thoroughly heated, stirring to coat. Stir in parsley.


NUTRITION PER SERVING
CALORIES 86; FAT 3.1g; PROTEIN 1.1g; CHOLESTEROL 8mg; CALCIUM 43mg; SODIUM 173mg; FIBER 3.4g;