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    Chocolate Bavarian Pie

    Source of Recipe

    rick

    Recipe Introduction

    servings 10 points 5

    List of Ingredients

    One envelope unflavored gelatin
    1/2 cup cold water
    2/3 cup sugar
    1/4 cup unsweetened cocoa
    1 cup evaporated skimmed milk
    1/4 cup egg substitute
    1 teaspoon vegetable oil
    1-1/2 teaspoons vanilla extract
    1/2 teaspoon chocolate flavoring
    Three egg whites
    1/8 teaspoon cream of tartar
    1 low-fat graham cracker crumb pie crust

    Recipe

    Sprinkle gelatin over water; let stand one minute.

    Combine sugar and next four ingredients in a heavy saucepan. Cook over medium heat, stirring constantly, until smooth and thickened. Remove from heat; stir in vanilla extract and chocolate flavoring. Add gelatin mixture; stir until gelatin dissolves. Chill until the consistency of unbeaten egg white.

    Beat egg whites (at room temperature) and cream of tartar at medium speed of an electric mixer until stiff peaks form. Fold into chocolate mixture. Spoon filling into graham cracker crust. Cover and chill until pie is firm.

    Note: If the use of uncooked egg whites makes you apprehensive, use an egg white substitute.



    Nutriton information per slice:
    Calories: 251
    Fat: 4g
    Carbohydrates: 41g
    Protein: 6g
    Sodium: 126mg
    Cholesterol: 1mg
    Fiber: 1g

 

 

 


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