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    Garlic Mashed Potatoes


    Source of Recipe


    WW

    Recipe Introduction


    servings 6
    points 3 (1 cup)

    List of Ingredients




    2 pounds medium baking potatoes, quartered
    3/4 cup 2% low-fat milk
    1 tablespoon margarine
    1 1/2 teaspoons garlic powder
    1/2 teaspoon onion powder
    1/4 teaspoon salt
    1/4 teaspoon pepper

    Recipe



    Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; simmer 25 minutes or until tender. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid. Return potatoes to pan. Add reserved cooking liquid and remaining ingredients; beat at medium speed of a mixer until smooth.

    One 1-cup serving equals: 155 Calories; 3g Total Fat; (14% calories from fat); 4g Protein; 29g Carbohydrate; 2mg Cholesterol; 125mg Sodium; 2 g Fiber

 

 

 


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