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    Mashed Potatoes and Gravy


    Source of Recipe


    rick

    Recipe Introduction


    servings 8
    points 4

    List of Ingredients




    9 medium potatoes (3 pounds)
    4 teaspoons butter-flavored sprinkles
    1/4 teaspoon salt
    1/3 cup fat-free milk
    3 tablespoons all-purpose flour
    2 teaspoons instant chicken bouillon granules
    1/8 teaspoon pepper
    1 12-ounce can evaporated fat-free milk
    1/2 cup water

    Recipe



    1. Wash, peel, and quarter potatoes. Cook, covered, in a large saucepan in a small amount of boiling water for 20 to 25 minutes or until tender.

    2. Drain potatoes and mash with a potato masher or with an electric mixer on low speed. Add butter-flavored sprinkles and salt. Heat the 1/3 cup fat-free milk. Gradually beat enough of the hot milk into the potatoes to make them light and fluffy.

    3. For gravy, stir together flour, bouillon granules, and pepper in a small saucepan. Gradually stir in evaporated milk and water until mixture is smooth. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Serve over hot mashed potatoes. Makes 8 side-dish servings.

    Tip::Make-Ahead Up to 24 hours ahead, peel potatoes, cover with water, and refrigerate. Drain before using.

    Nutrition facts per serving:
    calories: 201
    total fat: 0g
    saturated fat: 0g
    cholesterol: 2mg
    sodium: 442mg
    carbohydrate: 43g
    fiber: 0g

 

 

 


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