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Mashed Sweet Potatoes




Source of Recipe


rick


Recipe Introduction


servings 12
points 4 (1/2 cup)


List of Ingredients




6 cups hot mashed sweet potatoes (about 4 pounds)
3/4 cup whole milk
3 tablespoons butter, softened
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Cooking spray
1/2 cup packed brown sugar

Recipe



Preheat broiler.
Combine first 6 ingredients in a bowl. Spoon potato mixture into an 11 x 7-inch baking dish coated with cooking spray. Sprinkle 1/2 cup brown sugar evenly over top. Broil 2 minutes or until sugar melts. Let stand until melted sugar hardens (about 5 minutes).



NUTRITION PER SERVING
CALORIES 207; FAT 3.3g; PROTEIN 2.8g; CHOLESTEROL 8mg; CALCIUM 53mg; SODIUM 137mg; FIBER 2.6g; IRON 1mg; CARBOHYDRATE 42.4g