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    Mini Crustless Pumpkin Pies (2 pts)


    Source of Recipe


    rick

    Recipe Introduction


    servings 8
    points 2.5

    List of Ingredients




    servings 8 points 2.5
    List of Ingredients
    2 tbls. water
    2 envelopes (7 grams each) unflavored gelatin
    2 1/4 cups CARNATION Evaporated Lowfat 2% Milk, divided
    1 can (15 oz.) LIBBY'S 100% Pure Pumpkin
    1/2 cup packed dark brown sugar or low calorie sweetener equivalent
    2 tsps. pumpkin pie spice
    1 teaspoon vanilla extract
    Light whipped topping (optional)
    Fresh raspberries (optional)

    Recipe



    COAT Muffin tin with nonstick cooking spray.

    PLACE water in medium bowl; sprinkle gelatin over water. Let stand for 5 to 10 minutes or until softened. Mixture may be firm. Bring 1 cup evaporated milk just to a boil in small saucepan. Slowly stir hot evaporated milk into gelatin. Stir in remaining evaporated milk, pumpkin, sugar, pumpkin pie spice and vanilla extract.

    POUR mixture 3/4 full in 8 muffin cup holes. Refrigerate for 2 hours or until set. Garnish with whipped topping and raspberries, if desired.


    Nutrition Facts
    Serving Size: 1/8 of recipe
    Servings per Recipe: 8


    Amount per serving
    Calories: 138
    Calories from Fat: 14
    Total Fat: 1.6g 2%
    Saturated Fat: 1.5g 8%
    Cholesterol: 12mg 4%
    Sodium: 95mg 4%
    Carbohydrates: 24.8g 8%
    Dietary Fiber: 2.2g 9%
    Sugars: 22.6g
    Protein: 7.2g

 

 

 

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