*A Pound A Week In 2009
Source of Recipe
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Recipe Introduction
Ever hear slow wins the race? Here's something to think about, 1 pound a week in 2009, (a average) If you would lose 1 pound a week, it would look like this,
List of Ingredients
by Valentine's Day (2/14) have lost 6 lbs
by St. Patrick's Day (3/17)have lost 10 lbs
by Easter (4/16) have lost 15 lbs
by Memorial Day (5/31) have lost 20 lbs
by Flag Day (6/14) have lost 23 lbs
by Independence Day (7/4) have lost 26 lbs
by Labor Day (9/6) have lost 35 lbs
by Halloween (10/31) have lost 43 lbs
by Thanksgiving (11/23) have lost 47 lbs
by Christmas (12/25) have lost 51 lbs
by New Years Eve )12/31) have lost 52 lbs
This is just a average, some weeks will be under a pound some will be more,
The bottom line is, if you don't think the small loses are good. Look at the over all for the year.
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